As your coach we will partner to refine and set your intention for our work together, and create a path toward fulfilling that intention. My goal is for us to work together as one team toward achieving your growth. I will be here to nurture, support, brainstorm, offer another perspective, take notes, provide accountability, share personal experiences, apply methodologies, teach best practices, and offer additional resources and recommendations, etc.
Our time together will be a safe place, and sometimes deeper emotions may come up. That’s expected and I can hold space for that. I have an almost infinite capacity to deal with other people’s emotions. That being said, it’s also important to understand life coaching is not therapy. It’s a good idea to come to a coaching partnership with some basic self care tools and an understanding of your boundaries around deepening into the work.